Healthy and Delicious Brown Rice

Rinse the rice under cold water, if desired.

Place the rice, salt and stock into a medium-sized pot. Bring to a boil over medium-high heat, stirring occasionally to prevent sticking.

Once the liquid comes to a boil, cover with a tight-fitting lid and turn the heat down to the lowest setting. Let cook for approximately 45 minutes, or according to the manufacturer's instructions.

Once done, remove from the heat and drain the excess stock. Let rest for about 10 minutes. Drizzle with extra-virgin olive oil, season with pepper, and gently fluff with a fork before serving.