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Sole with Beurre Blanc and Golden Beets

by Dawn T in Rouxbe Recipes

Delicate brill sole is served with a fennel-white bean mash, braised kale and beautiful yellow beets.

  • Serves: 2
  • Active Time: 40 mins
  • Total Time: 1 hr - 2 hrs
  • Comments: 1
  • Views: 7140
  • Success 100%

Step 1: Cooking the Beets

Cooking the Beets

If serving this dish with the Fennel-White Bean Mash and Braised Kale (from step 4 and 5) then prepare those first.

To cook the beets, season a large pot of water with salt and vinegar and bring to a boil. Add the beets and turn down to a simmer. Cook until just cooked through. Then let cool slightly, until they cool enough to handle.

Peel and slice the beets into rounds. Then cover and set aside while you cook the fish.

  • 1/2 lb (approx.) golden beets
  • 1 tbsp salt
  • 1 tbsp white vinegar

Step 2: Cooking the Fish

Cooking the Fish

To cook the fish, heat a non-stick fry pan over medium heat and add the oil and butter.

Pat the fish dry and season with a bit of salt. Cook the fish about 1-2 minutes per side or until just done. Squeeze a bit of lemon over the fish and into the pan. Transfer the fish to a plate and cover, while you prepare the sauce.

  • 1 tsp grapeseed or vegetable oil
  • 1 tsp unsalted butter
  • salt (to taste)
  • white pepper (to taste)
  • 1/2 fresh lemon
  • 2 sole fillets (or other white fish)

Step 3: Making the Beurre Blanc

Making the Beurre Blanc

To make the sauce, use the same pan. Turn the heat down to medium low. Finely mince the shallots and add them to the pan, along with a bit more of the lemon juice. Let reduce to a syrupy consistency, then slowly start to whisk in the butter.

Once done, remove the pan from the heat while you assemble the plate.

  • 1 shallot
  • 4 to 5 tbsp cold, unsalted butter

Step 4: Fennel and White Bean Mash (optional)

Fennel and White Bean Mash (optional)

This is optional, but the fennel and the white beans go particularly well with this fish. Not only does the flavor pair well, so do the textures.

This can be made ahead and reheated or kept warm while you cook the fish.

  • 1 recipe Fennel and White Bean Mash

Step 5: Braised Kale (optional)

Braised Kale (optional)

This is also optional; however, it also goes well with this dish. I also make this sometimes with sautéed kale instead of Braised Kale.

This can also be made ahead and reheated or kept warm while you cook the fish.

  • 1 recipe Braised Kale

Step 6: Plating the Dish

Plating the Dish

To plate the dish, spoon a bit of the fennel-white bean mash onto the middle of the plate. Then top with a bit of the kale.

Place 3 or 4 sliced beets around the edge of the white beans and then top with two pieces of sole, placing one over the other.

To finish, pour the sauce over the fish and serve immediately.

Notes


Supporting Text Recipes:


Fennel-White Bean Mash
Braised Kale

Klaus S

Sounds very creative

I can just about taste it.
I like the way you think in this sequence.
I am hoping that I can create one day like that.
Keep it
KS.

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