To prepare the smoothie, add the pineapple, strawberries and banana to a blender, followed by the apple juice.
*For the best results use a nice, unfiltered apple juice or one that contains no added preservatives or sugar. You can also use apple cider or pear juice if you like.
Next, add the yogurt and ice. Purée until everything is blended together with a smooth, milkshake-like consistency. Serve immediately.
- 1 cup fresh or frozen pineapple
- 1 cup fresh or frozen strawberries
- 1 cup peeled banana
- 1 cup apple juice*
- 1/2 cup plain yogurt
- 1 cup ice