Knowledge Base > Ken Rubin - Ask Me Anything (Office Hours)
Ken Rubin - Ask Me Anything (Office Hours)
This event was on
Tuesday, August 08, 2023 at 11:00 am Pacific, 2:00 pm Eastern
Join Chef Ken Rubin in his virtual office as he welcomes all of your questions. This event was created for you and we encourage you to Ask Anything – from cooking techniques to cours… Read More.
Question:
Do you have recommendations for salad dressings that are sugar free and low sodium content?
— Lisa Akbari
Answer:
I would make your own, Lisa. So within, uh, our Rouxbe world, um, whether it's, uh, programs through forks, over knives or a plant-based professional or other programs that we have, um, there are lots and lots of salad dressing, um, vinegarette, other options that would have no sugar and as much or as little sodium as you wanted to add, right, depending on what the ingredient set was. So, um, you know, feel free to dig into the Rouxbe website. Uh, you could do some free, uh, you know, searches within the recipe area, um, and just see what you find. A lot of them are gonna be, you know, kind of creamy dressings based on nuts or seeds or tahini or white beans. Some are gonna be like thinner dressings based on like oil and vinegar depending on your disposition. Uh, but there's gonna be a lot of options if you're looking for something, um, without sugar and with a low sodium content.
