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Roasted Carrot and Fennel Soup with Fennel seed Oil

by K A in User Contributed

A great soup made from roasted Fennel and Carrot drizzled with Fennel seed oil

  • Serves: 6
  • Active Time: 20 mins
  • Total Time: 50 mins

  • Comments: 0
  • Views: 3804
  • Success 100%

Step 1: Roasting the vegetables

Roasting the vegetables

Set your oven to 450 .

In a sheet pan add the vegetables and the rest of the ingredient's and coat with oil . then put them in the oven for 25 - 30 minutes or until slightly caramelized.

  • 2 medium fennel bulbs sliced
  • 1 pound of carrots diced
  • 1 large onion sliced
  • 2 cloves of garlic crushed
  • 3 Tbsp olive oil
  • 1 Tbsp of brown sugar
  • salt and pepper

Step 2: Making the soup

Making the soup

In a heavy pot melt the butter , then add the roasted vegetables,chicken stock, bay leaf , thyme and bring to a simmer.

Let simmer for about 20 minutes then in a blender blend the soup in two batches until smooth then bring the soup back to the pot adjust seasoning and serve.

  • 2 Tbsp of butter
  • 5 C of chicken stock
  • 1 bay leaf
  • 1 sprig of thyme
  • Salt and Pepper

Step 3: Making the fennel oil

Making the fennel oil

toast the fennel seeds until it becomes fragrant, then in a spice grinder or mortar and pestle grind the fennel seeds and add them to the oil .

Drizzle over the soup and serve .

  • 1 tsp of fennel seeds
  • 1 tsp of olive oil

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