<?xml version="1.0" encoding="UTF-8"?>
<recipe posterframe_url="http://media.rouxbe.com/assets/7153/Cs_Beef_L3_poster.jpg" login_type="0" collapse="1" autoplay="1" video_type="Lessons" child="Topic" ingredients="0" referral="1" parent_url="http://rouxbe.com/school" parent="See Other Lessons" name="How to Cook Premium Steaks" hostname="http://rouxbe.com" id="127" analytics_path_prefix="/player/analytics" first_step="" filenamePart="">
  <recipesteps>
<recipestep posterframe_url="http://media.rouxbe.com/assets/7184/Cs_Beef_L3_T01.jpg" position="0" url="http://media.rouxbe.com/assets/7183/Cs_Beef_L3_T01.flv" name="Cooking Steak | Flip-Once vs. Flip-Often" id="128">
  <drilldowns>
  </drilldowns>
  <summary>There are no ingredients for this topic</summary>
  <description>&lt;p&gt;This instructional cooking video on Cooking Steak | Flip-Once vs. Flip-Often, is part of the Rouxbe Cooking School.&lt;/p&gt;&lt;br&gt;&lt;p&gt;This cooking video is taken from the lesson on &lt;br /&gt;&lt;b&gt;&lt;a href='/cooking-school/lessons/127'&gt;How to Cook Premium Steaks.&lt;/a&gt;&lt;/b&gt;&lt;/p&gt;&lt;br&gt;</description>
</recipestep>
<recipestep posterframe_url="http://media.rouxbe.com/assets/7188/Cs_Beef_L3_T02_poster.jpg" position="1" permission_denied="1" name="Results of Flip-Once vs. Flip-Often " id="129">
  <description>&lt;p&gt;This instructional cooking video on Results of Flip-Once vs. Flip-Often , is part of the Rouxbe Cooking School.&lt;/p&gt;&lt;br&gt;&lt;p&gt;This cooking video is taken from the lesson on &lt;br /&gt;&lt;b&gt;&lt;a href='/cooking-school/lessons/127'&gt;How to Cook Premium Steaks.&lt;/a&gt;&lt;/b&gt;&lt;/p&gt;&lt;br&gt;</description>
</recipestep>
<recipestep posterframe_url="http://media.rouxbe.com/assets/7192/Cs_Beef_L3_T03_poster.jpg" position="2" permission_denied="1" name="Cooking Temperatures &amp; Times for Steaks" id="130">
  <description>&lt;p&gt;This instructional cooking video on Cooking Temperatures &amp; Times for Steaks, is part of the Rouxbe Cooking School.&lt;/p&gt;&lt;br&gt;&lt;p&gt;This cooking video is taken from the lesson on &lt;br /&gt;&lt;b&gt;&lt;a href='/cooking-school/lessons/127'&gt;How to Cook Premium Steaks.&lt;/a&gt;&lt;/b&gt;&lt;/p&gt;&lt;br&gt;</description>
</recipestep>
<recipestep posterframe_url="http://media.rouxbe.com/assets/7200/Cs_Beef_L3_T04_poster.jpg" position="3" permission_denied="1" name="Cooking &amp; Determining Steak Doneness" id="131">
  <description>&lt;p&gt;This instructional cooking video on Cooking &amp; Determining Steak Doneness, is part of the Rouxbe Cooking School.&lt;/p&gt;&lt;br&gt;&lt;p&gt;This cooking video is taken from the lesson on &lt;br /&gt;&lt;b&gt;&lt;a href='/cooking-school/lessons/127'&gt;How to Cook Premium Steaks.&lt;/a&gt;&lt;/b&gt;&lt;/p&gt;&lt;br&gt;</description>
</recipestep>
<recipestep posterframe_url="http://media.rouxbe.com/assets/7208/Cs_Beef_L3_T05_poster.jpg" position="4" permission_denied="1" name="Resting Steaks" id="132">
  <description>&lt;p&gt;This instructional cooking video on Resting Steaks, is part of the Rouxbe Cooking School.&lt;/p&gt;&lt;br&gt;&lt;p&gt;This cooking video is taken from the lesson on &lt;br /&gt;&lt;b&gt;&lt;a href='/cooking-school/lessons/127'&gt;How to Cook Premium Steaks.&lt;/a&gt;&lt;/b&gt;&lt;/p&gt;&lt;br&gt;</description>
</recipestep>
<recipestep posterframe_url="http://media.rouxbe.com/assets/7204/Cs_Beef_L3_T06_poster.jpg" position="5" permission_denied="1" name="Making a Pan Sauce for Steak" id="133">
  <description>&lt;p&gt;This instructional cooking video on Making a Pan Sauce for Steak, is part of the Rouxbe Cooking School.&lt;/p&gt;&lt;br&gt;&lt;p&gt;This cooking video is taken from the lesson on &lt;br /&gt;&lt;b&gt;&lt;a href='/cooking-school/lessons/127'&gt;How to Cook Premium Steaks.&lt;/a&gt;&lt;/b&gt;&lt;/p&gt;&lt;br&gt;</description>
</recipestep>
<recipestep posterframe_url="http://media.rouxbe.com/assets/7196/Cs_Beef_L3_T07_poster.jpg" position="6" permission_denied="1" name="Cooking Steaks | In a Pan or on the Grill?" id="134">
  <description>&lt;p&gt;This instructional cooking video on Cooking Steaks | In a Pan or on the Grill?, is part of the Rouxbe Cooking School.&lt;/p&gt;&lt;br&gt;&lt;p&gt;This cooking video is taken from the lesson on &lt;br /&gt;&lt;b&gt;&lt;a href='/cooking-school/lessons/127'&gt;How to Cook Premium Steaks.&lt;/a&gt;&lt;/b&gt;&lt;/p&gt;&lt;br&gt;</description>
</recipestep>
  </recipesteps>
  <recipeMusic></recipeMusic>
  <recipeSummary></recipeSummary>
  <chefsNotes></chefsNotes>
</recipe>
