Knowledge Base > Fran Costigan - All About Oats
Fran Costigan - All About Oats
This event was on
Tuesday, September 12, 2023 at 1:00 pm Pacific, 4:00 pm Eastern
Join renowned plant-based pastry chef Fran Costigan, Rouxbe Director of Vegan Pastry, for a Live Event focused on oats. Oats are not only good for your heart and general health but a… Read More.
Question:
Any suggestions for sesame substitutions in the oat sesame squares?
— Cynthia Brown
Answer:
Sesames seeds actually are a significant allergen for many people. So I would say Cynthia, that you could just leave them out and make straight oat or another seed that you are able to tolerate would be fine.
