Knowledge Base > Fran Costigan - All About Oats

All About Oats

Fran Costigan - All About Oats

This event was on Tuesday, September 12, 2023 at 1:00 pm Pacific, 4:00 pm Eastern

Join renowned plant-based pastry chef Fran Costigan, Rouxbe Director of Vegan Pastry, for a Live Event focused on oats. Oats are not only good for your heart and general health but a… Read More.



Any suggestions for sesame substitutions in the oat sesame squares?

— Cynthia Brown


Sesames seeds actually are a significant allergen for many people. So I would say Cynthia, that you could just leave them out and make straight oat or another seed that you are able to tolerate would be fine.
Fran Costigan

Fran Costigan

Director of Vegan Pastry