Knowledge Base > Deb Kennedy, PhD - Culinary Strategies to Nourish Yourself During the Holiday Season

Culinary Strategies to Nourish Yourself During the Holiday Season

Deb Kennedy, PhD - Culinary Strategies to Nourish Yourself During the Holiday Season

This event was on Wednesday, December 13, 2023 at 11:00 am Pacific, 2:00 pm Eastern

In this busiest of seasons, many of us dive into the holidays headfirst and end up coming up on the other side exhausted, bloated and wanting to lose weight. Learn how you can take c… Read More.

Recorded

Question:

I love your decorative bowls! Where did you get them? Trader Joe's? ;)

— Deborah Sailler

Answer:

Woo. Costco. Seriously, these were Costco. They, and they were like so freaking they were so inexpensive. Yeah, no it wasn't Ikea, it was Costco and they, I think there was like 10 or 12 of them in it. Perfect size. If you're gonna do ice cream, which I'm allergic to dairy, but if I did vegan ice cream, I'm gonna use this bowl because this bowl not a good idea, but thank you. I love 'em. They're two different colors. Thank you.
Deb Kennedy, PhD

Deb Kennedy, PhD

PhD Nutritionist

drdebkennedy.com