Knowledge Base > Eric Wynkoop - Ask Me Anything (Office Hours)
Eric Wynkoop - Ask Me Anything (Office Hours)
This event was on
Tuesday, February 27, 2024 at 11:00 am Pacific, 2:00 pm Eastern
Join Chef Eric Wynkoop in his virtual office as he welcomes all of your questions. This event was created for you and we encourage you to Ask Anything – from cooking techniques to co… Read More.
Question:
Can I eat buckwheat groats raw once sprouted? Is sprouting buckwheat a good idea?
— Cynthia Dudak
Answer:
Sprouting is always a good idea. Um, it's, uh, you know, generally it, it shifts the, um, the enzyme profile, the nutrient profile at least a little bit. And, um, you know, some things are, uh, usually eaten raw and, and some things are not. And, um, um, I would recommend a couple of, of approaches. You know, one would be to do a little search, uh, Dr. Google can help you with that and, uh, see what people are doing okay with, um, buckwheat, groats or something else. Okay? Uh, and then number two would be to try it and see how you like it. Okay? Uh, and just because everyone out there is doing it one way, doesn't mean you have to like it, it doesn't mean you will like it. Uh, if that's the situation, then go ahead and cook it and, and find a way for you to enjoy it.
