Knowledge Base > Eric Wynkoop - Ask Me Anything (Office Hours)
Eric Wynkoop - Ask Me Anything (Office Hours)
This event was on
Tuesday, June 18, 2024 at 2:00 pm Pacific, 2:00 pm Eastern
Join Chef Eric Wynkoop in his virtual office as he welcomes all of your questions. This event was created for you and we encourage you to Ask Anything – from cooking techniques to co… Read More.
Question:
Why does FoK use tofu and tempeh sparingly?
— Anna Cabot
Answer:
The forks over knives, folks, uh, look at tofu and Tempe, uh, as, uh, uh, a processed product and, and, you know, they're more or less processed. It's gonna be, uh, kind of a, a subjective call, of course. Um, but that's gonna be the short answer. Okay? And, um, I think out of these two here, I mean, Tempe goes through some fermentation. Tofu is, uh, much more, uh, processed, I guess, in a different sort of way. But, um, uh, again, that's the, that's the quick answer. Um, and then other than that, it's gonna be up to you to, uh, just, you know, see how that fits into your diet.
