Knowledge Base > Deb Kennedy, PhD - Culinary Medicine: A Focus on Fruit
Deb Kennedy, PhD - Culinary Medicine: A Focus on Fruit
This event was on
Thursday, June 20, 2024 at 11:00 am Pacific, 2:00 pm Eastern
Join Dr. Deb for this engaging session where she takes fruit from the clinic to your plate. She delves into the heart of culinary medicine, focusing on the vital role fruits play in … Read More.
Question:
As a fruit lover, I use a lot of berries. Do you have any tips on getting the seeds out of blackberry and raspberry dishes, like a marmelade?
— Kristin T. Østrem
Answer:
No, I don't because that's where the fiber is. So I keep it in. Um, so I mean you could strain it, but you're not gonna like, you're gonna have a mush. So if you wanna make a marmalade, I say keep the, keep the the seeds in. That's where a lot of the health lies.
