— CANCELLED

Um, sure. Uh, you know, uh, here at Rouxbe, our emphasis, uh, is on helping you become a more efficient, knowledgeable cook, uh, to help you find the joy in cooking. And as we, uh, team up with the Forks Over Knives team, um, and present their content to you, the, the, uh, the FOK team wants to emphasize whole food cookery. And the FOK course, uh, you know, also has an emphasis on low or no added sugar and salt and oil. Now, how you engage with that aspect of the course is gonna be up to you. Uh, we do have students that have, uh, a, a health concern that they want to immediately address by cutting out added salt, sugar and oil. And we have many students that, uh, simply want to decrease those ingredients, but not eliminate them. And we have some students that want to focus on becoming a better cook, and they're not concerned about the salt, sugar, and oil in their food. And so we have a broad spectrum, uh, of students and, uh, scenarios with which we work. And as far as, you know, uh, creating sorbet at home and eating that, that's totally gonna be up to, uh, the individual. Okay? So you get to make the choice flip a coin if that's easier. Uh, you know, have a discussion with somebody else nearby, and then, uh, come up with an answer that's gonna be best for you.