— Julie-Jeanne Latremouille

I think, uh, that the questions that we just went over, Julian about reading labels and finding protein and things like that, Dr. Essel always says to include six leaf, six cups of leafy greens a day in what you eat. So I think adding more greens to your diet, uh, it certainly helps to make you feel more satiated and you can make a beautiful, beautiful salad, uh, and add many of the proteins that we have just talked about. So I hope, um, I don't think you're really a picky eater. I think that, like I say to everybody, you have to find foods that you love that are plant-based and find spices that you like and everything else like that.