— Stacey Cronin

So there is no scientific data to support that, that, um, combining certain foods does anything because we have all, we have an acidic environment in our stomach. We've got a whole host of enzymes that are there. We don't just release like a vegetable enzyme or a fat enzyme or protein enzyme. They're all released right when we, when we ingest food. Having said that, there are, um, certain forms of, um, medicine like naturopaths, naturopaths that I know of really believe in not food combining. Um, so what I always say is that if you're combine, if you're eating something and it's not green with you, um, then try eating it by itself. Your body never lies. I can't say scientifically there are any vegetables that we shouldn't combine. There are vegetables that we should combine, like, um, maybe like broccoli raw with something sweeter like sweet potato to make it, excuse me, make it taste better. Um, but no, there are no combining of, of vegetables from a health standpoint. You can, you can digest 'em technically, scientifically, yes.