Knowledge Base > Deb Kennedy, PhD - Maximizing Flavor

Maximizing Flavor

Deb Kennedy, PhD - Maximizing Flavor

This event was on Thursday, January 02, 2025 at 11:00 am Pacific, 2:00 pm Eastern

Unlock the secrets to making healthy food truly crave-worthy in the enlightening talk. Join Dr Deb for this live event where she will discuss how to use culinary techniques to elevat… Read More.

Recorded

Question:

How do you know how much of an herb or spice to add if you're not following a recipe?

— Diane Kirschner

Answer:

So if you're not following a recipe, this is a learning curve, Diane, you're gonna start to see how pungent different herbs and spices are. So when I am looking at adding, let's say, some oregano to me, that has a high strong taste to it, so I'll use less of it than if I was to use something like, um, dill or thyme. But again, it's, it's how I approach the herbs and spices and which ones I find more powerful and which ones I wanna have come through In maximizing flavor, there's actually a whole chapter on herbs and spices and how to build your blends so that you, um, you'll be able to figure that out more easily.
Deb Kennedy, PhD

Deb Kennedy, PhD

PhD Nutritionist

drdebkennedy.com