Knowledge Base > Deb Kennedy, PhD - Maximizing Flavor

Maximizing Flavor

Deb Kennedy, PhD - Maximizing Flavor

This event was on Thursday, January 02, 2025 at 11:00 am Pacific, 2:00 pm Eastern

Unlock the secrets to making healthy food truly crave-worthy in the enlightening talk. Join Dr Deb for this live event where she will discuss how to use culinary techniques to elevat… Read More.

Recorded

Question:

What do you think about hiding the main flavor with garlic, hot spicy, etc, to eat something unliked?

— ingrid ortega

Answer:

Oh, absolutely. As long as that thing that you're adding onto it is not full of sugar, salt, fat. So yeah, garlicy, spicy, all the elements, again, the elements of flavor, we've got that. Um, ency, stringency, hotness, like chilies, all of that comes into play when we're talking about using flavor to improve our eating habits.
Deb Kennedy, PhD

Deb Kennedy, PhD

PhD Nutritionist

drdebkennedy.com