Knowledge Base > Deb Kennedy, PhD - Beyond Recipes

Beyond Recipes

Deb Kennedy, PhD - Beyond Recipes

This event was on Thursday, March 06, 2025 at 11:00 am Pacific, 2:00 pm Eastern

Teaching others to cook is about more than just recipes—it’s about meeting people where they are, honoring cultural traditions, and building confidence in the kitchen. This live even… Read More.

Recorded

Question:

For someone new to cooking, can you recommend some good choices and brands for a cutting knife, pot and pan?

— Mark Rappaport

Answer:

I do not use non-stick pans and I don't go, I can't afford the high expensive pans, so I usually use, this is called cooking with kef kelon. So if things, if there's a coating on here that can flick off, you don't wanna be eating that. So getting something that has a stainless steel surface is one thing. And for cutting knives, I actually just did a whole podcast on this, you don't have to spend a lot of money. You can get a chef's knife for like $20, but you definitely want a chef knife, a hairy knife, and a serrated knife. 'cause those are really, um, important. Um, and you can do most everything in the kitchen with just those three types of knives.
Deb Kennedy, PhD

Deb Kennedy, PhD

PhD Nutritionist

drdebkennedy.com