Knowledge Base > Fran Costigan - Vegan Holiday Showstopper Desserts for Everyone
Fran Costigan - Vegan Holiday Showstopper Desserts for Everyone
This event was on
Tuesday, December 06, 2022 at 1:00 pm Pacific, 4:00 pm Eastern
Join Vegan Pastry Master Fran Costigan for an exploration of Holiday Showstopper desserts!
Learn how to make the spectacular holiday log known as Buche de Noel complete with mushr… Read More.
Question:
What are some substitutions for high-fat nuts in desserts...looking for lower fat options.?
— Becca iali
Answer:
You're looking for lower fat options. Then there are a lot of desserts that don't use nuts and that would be my first. Option for you is to make a dessert. That doesn't use nuts. There are a lot of them but different nuts have different percentages of fat and you can easily find a list of the fat content of nuts and choose some that work for you and don't forget seeds as well work in place of nuts.