Lessons > The Food Coach Academy Sample Course

The Food Coach Academy Sample Course
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Free Lesson Overview

The Food Coach Academy Sample Course provides an opportunity for learners to experience two tasks from each course in the academy in order to gain insight into the types of topics covered in the Food Coach Academy. Students will learn about various culinary medicine essential elements – from nutr…

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Lesson Objectives

At the end of this lesson you'll be able to:
  • Define a Food Coach
  • Describe the dietary foundation and guiding theories for the academy
  • Summarize Culinary Medicine
  • List the types of Teaching Kitchens
  • List fruit- drug interactions
  • Summarize food qualities that affect food intake
  • Create a DASH Friendly lunch
  • Prepare a vinaigrette
  • Prepare a pilaf
  • Purchase healthful chocolate
  • Describe the flavor profile of dairy
  • Plan a week's worth of meals with a focus on animal protein
  • Conduct a motivational interviewing session around beverage intake

Course Syllabus

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1. The Food Coach Academy
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2. What is a Food Coach
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3. How to Learn with Rouxbe
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4. Course Structure
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5. Course Goals and Objectives
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6. Set Realistic Expectations and Practice
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7. Course Evaluations and Assessments
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8. Food Journal Entry
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9. Program Welcome Survey
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10. Live Events
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11. Meet the Team
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12. Dietary Foundation and Guiding Theory
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13. What is Culinary Medicine
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14. Introduction
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15. Food Qualities That Impact Satiety
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16. Food Stories & MI
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17. Introduction & Objectives
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18. Types of Teaching Kitchens
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19. Introduction to Taste & Flavor
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20. Factors Influencing Taste & Flavor
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21. Unit Introduction and Objectives
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22. Fruit & Drug Interactions
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23. Introduction & Objectives
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24. Microwaving Vegetables
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25. Unit Introduction and Objectives
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26. Build a DASH Friendly Lunch
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27. Introduction & Objectives
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28. The Pilaf Method
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29. Unit Introduction and Objectives
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30. Vinaigrettes and Dressings
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31. Unit Introduction and Objectives
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32. Meal and Menu Planning
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33. Unit Introduction and Objectives
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34. Flavor Development
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35. Unit Introduction and Objectives: Sugar
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36. Chocolate at the Store
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37. Introduction
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38. On the Tongue
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39. Introduction
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40. Motivational Interviewing and Beverage Intake
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41. In Review
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42. Come Join Us!
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24 Videos | 42 Tasks
Task 1: The Food Coach Academy
Task 2: What is a Food Coach
Task 3: How to Learn with Rouxbe
Task 4: Course Structure
Task 5: Course Goals and Objectives
Task 6: Set Realistic Expectations and Practice
Task 7: Course Evaluations and Assessments
Task 8: Food Journal Entry
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