Knowledge Base > Fran Costigan - Another Look at Sweeteners
Fran Costigan - Another Look at Sweeteners
This event was on
Wednesday, July 05, 2023 at 1:00 pm Pacific, 4:00 pm Eastern
Sweeteners and desserts go together like vegans and nooch. We do want our birthday cakes, holiday desserts. We also want to use wholesome ingredients and our vegan desserts to be una… Read More.
Question:
How do you substitute oil in everyday recipes like curries, salads, etc.?
— xxx yyy
Answer:
I will say that you can, you know, in Rouxbe, in the um, plant-based pro in forks over knives, imagine in culinary RX two there are units in whole food plant-based no oil recipes. And I follow a very light, I have a light hand on oil. I am not strictly no oil, but I do limit the amount of oil. So I would say SUNY, that you can use water, you can use vegetable stock, lots of spices. Don't forget about herbs and spices. They not only add so much to your dish to the flavor, but they're actually quite healthful. Uh, the person who is the queen, the absolute knows everything about whole food, plant-based no oil cooking is chef Charlene Nolan. And um, I would, you know, you can always reach out to Char@Rouxbe.com.
