Knowledge Base > Fran Costigan & Vesanto Melina - Protein Packed Treats

Protein Packed Treats

Fran Costigan & Vesanto Melina - Protein Packed Treats

This event was on Thursday, October 19, 2023 at 1:00 pm Pacific, 4:00 pm Eastern

Explore the world of protein-enriched treats with Chef Fran Costigan and Registered Dietitian Vesanto Melina in an insightful discussion that strikes a harmonious balance between fla… Read More.



Can you cook desserts in the instant pot?

— Sue Baker


The answer is get Jill Ows book, vegan Under Pressure. She has desserts in here. One of her desserts is living on my website. You can just, uh, you know, go to recipes and find it. So I haven't made, I, I think Jill has actually cakes in there. Um, I use it very occasionally to do some applesauce or baked apples. I tend to do those in the oven, but yes, the answer is yes, you can. I put a link to vegan under pressure in the, um, q and A here, and I recommend it. And it's for the charts on bean cooking alone. It's worth it.


Fran Costigan

Fran Costigan

Director of Vegan Pastry