Knowledge Base > Char Nolan - Ask Me Anything (Office Hours)
Char Nolan - Ask Me Anything (Office Hours)
This event was on
Tuesday, November 07, 2023 at 11:00 am Pacific, 2:00 pm Eastern
Join Chef Char Nolan in her virtual office as she welcomes all of your questions. This event was created for you and we encourage you to ask anything – from cooking techniques to cou… Read More.
Question:
Can you use egg whites in place of an egg when baking?
— Barbara Parant
Answer:
If you are practicing a whole food plant-based diet, uh, eggs are an animal product, so I would not use them. I would experiment with using some of the other types of eggs that you can use, uh, made from flax, chia, uh, sweet potato, tofu, uh, bananas, apples, apple sauce, graded apples applesauce. But I would, if I, if I went to someone's house and they used egg whites, um, I, I would probably not feel well after ingesting that animal product. So that would be my suggestion to look at some of the, uh, alternatives that can be used, but not an egg white from a chicken. Thanks for your question. It's a very good question.
