Knowledge Base > Fran Costigan - Real Talk on Recipe Testing
Fran Costigan - Real Talk on Recipe Testing
This event was on
Tuesday, May 14, 2024 at 4:00 pm Pacific, 4:00 pm Eastern
What steps are necessary to develop and deliver recipes that consistently yield successful and reproducible results for your audience, whether that is family, friends, followers, cli… Read More.
Question:
What sweetener should be avoided if you have cancer? I know, processed white sugar, but I use maple syrup, agave, dates, date sugar, coconut sugar and xylitol.
— Catherine Hardie
Answer:
I will say that there are a lot of, you know, you wanna look at the studies or look at the doctors that we trust, like Dr. Gregor, Dr. Essel. Um, don't just willy-nilly over things. Maple syrup is a good sweetener. I would use that over agave dates. Certainly dates. Sugar, coconut, sugar. I don't use xylitol, I don't use any of the non-sugar sweeteners.
