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I just froze avocados but I peeled them first, what is the difference?. I just pulled two halves out a defrosted them and made a nice salad. Skin or no Skin?

Ask Me Anything (Office Hours)

Char Nolan - Ask Me Anything (Office Hours)

Recorded

This event was on August 16, 2022

Join Chef Char Nolan in her virtual office as she welcomes all of your questions. This event was created for you and we encourage you to ask anything – from cooking techniques to course-specific questions, to how to turn your cooking passion into profit or simply hearing the perspective of a professional chef, Chef Nolan is ready to answer them all.

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Question

Darice Stephenson

I just froze avocados but I peeled them first, what is the difference?. I just pulled two halves out a defrosted them and made a nice salad. Skin or no Skin?

Answer

Some people say leaving the skin on protects it from turning color and being bruised by the extreme temperatures of being frozen. I always freeze mine with skin on them. So I think it may be a matter of preference but it sounds as though you had a delicious and beautiful salad. So I think that that is a good thing.

Char Nolan

Chef Instructor

Char Nolan is a serious crusader for plant-based education, armed with a degree in public health from Philadelphia’s Temple University. She teaches nutrition and plant-based cooking throughout Philadelphia, and in many underserved communities. Char holds a certificate in plant-based nutrition from eCornell and completed Rouxbe’s Plant-Based Professional Certification course in 2015. In 2019, Char completed post-graduate course work in social media marketing at the University of the Arts. When she is not cooking or teaching, she manages social media accounts for several plant-based influencers. Char prides herself on learning everything she knows about cooking from growing up in her grandparents’ Italian restaurant. Her favorite vegetables are Brussels sprouts and kale, of course. Char originally hails from Queens, NY, but has lived in Philadelphia most of her adult life. She is a former Peace Corps Volunteer.