Knowledge Base > Fran Costigan - Dairy Alternatives, Plant Milk and Beyond

Dairy Alternatives, Plant Milk and Beyond

Fran Costigan - Dairy Alternatives, Plant Milk and Beyond

This event was on Wednesday, January 11, 2023 at 1:00 pm Pacific, 4:00 pm Eastern

Today’s profusion of non-dairy options is astonishing, and maybe just a tad confusing. Join Chef Fran, our director of Vegan Pastry at Rouxbe, to explore the vast array of plant milk… Read More.

Recorded

Question:

I tend to stick with the store bought milks for my kids due to the fact that they are fortified with extra vitamins and minerals. I was shocked to see how much sugar that is in the plant based milk!! I am torn. ?

— Denise Jenkins

Answer:

Well, yes there, you know, but in the case of the oat milk, as I said that is sugar that comes from the oats. Oh the starch in oats being broken down. It's not added in. So that's something that you just have to decide, you know, look for unsweetened plant milks. There are plenty of them and I don't only use Homemade plant milk. I very I mean I keep these containers around for myself.
Fran Costigan

Fran Costigan

Director of Vegan Pastry

FranCostigan.com