Knowledge Base > Fran Costigan - Dairy Alternatives, Plant Milk and Beyond
Fran Costigan - Dairy Alternatives, Plant Milk and Beyond
This event was on
Wednesday, January 11, 2023 at 1:00 pm Pacific, 4:00 pm Eastern
Today’s profusion of non-dairy options is astonishing, and maybe just a tad confusing. Join Chef Fran, our director of Vegan Pastry at Rouxbe, to explore the vast array of plant milk… Read More.
Question:
I make nut milk with my Vitamix and I strain it through a nut milk bag. How many nutrients are lost by straining it?
— Katherine Grady
Answer:
I don't think you have to worry about losing the nutrients use your pulp use your pulp in something else and don't worry about it. The idea is to eat a really healthful diet and get vitamins minerals nutrients fiber from a variety of foods and not worry about what you're losing. Some people don't strain their milks and that's okay too.
