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Fresh Muesli

Fresh Muesli

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Active time: 10 min
Total time: 10 min
Serves: 4
This fresh muesli consists of a nutritious, whole grain muesli mix that has been soaked overnight with fruit juice, grated apples and a non-diary yogurt (or Cashew Cream). Also known as Bircher muesli, this makes a delicious and easy breakfast.

Chef's notes

You can either buy or make your own Muesli. We usually make a Swiss Muesli that consists of: -whole grain oats (not the quick cooking ones, but you can use them if you like) -wheat flakes -triticale flakes -barley flakes -Thompson raisins (the plump dark ones) -chopped dates You can use 1/2 oats and then add the other flakes in equal portions to make up the other half of the mix. You can also add as many raisins and dates as you like. This dry mixture will keep for months in an airtight container. Instead of fresh muesli, you can also add a non-dairy milk and just cook it like porridge (1 cup muesli mix to 1 1/2 cups liquid).

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1 Comment

  • Andrew L
    Andrew L •
    That sounds great Dawn. We usually make muesli with a mixture of oatmeal flakes, and cooked mixture of barley, rye, pearled barley and oat groats. Then we add milk and fresh fruit before serving. I like the idea of soaking it in fruit juice. I am going to try it out. Thanks!

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