Recipes > Sunshine Juice

Sunshine Juice

Details

This refreshing vitamin-packed juice is made with oranges, carrots and sweet potatoes. This colorful and flavorful juice is a great way to bring a little sunshine into your day.
  • Serves: 2
  • Active Time: 10 mins
  • Total Time: 10 mins
  • Views: 23,013
  • Success Rating: 100% (?)
    0% - I fed it to the dog
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Steps

Step 1: Preparing the Juice

Preparing the Juice
  • 4 large oranges
  • 8 carrots
  • 2 sweet potatoes

Method

This recipe makes enough for two 16-ounce servings.

To prepare the juice, first peel the oranges. Then wash the carrots and sweet potatoes (no need to peel them).

Put all of the ingredients through a juicer. Serve immediately.

Chef's Notes

For the best results, use fresh organic fruits and vegetables whenever possible.

6 Comments

  • Maya D
    Maya D
    Thank you Dawn for this wonderful combination! This is great way to incorporate the healthy benefits of sweet potatos into the diet and that too in such a pure form. When you feel the juice running down your system you just know it is doing you good! Cheers to your health ;-)
  • Kervin N
    Kervin N
    Do we cook the potatoes first or we include it raw
  • Rhoda W
    Rhoda W
    Use raw sweet potatoes cut into medium chunks.
  • Julie O
    Julie O
    I love this juice. I make it all the time. Thank you!
  • Jennifer K
    Jennifer K
    how can you make this if you do not have a juicer? I have a really great blender and a food processor
  • Chris R Rouxbe Staff
    Chris R
    Jennifer - You can remove the orange peel, you can blend the oranges and strain the juice if necessary. -- Chris

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