Recipes > Sunshine Juice
This refreshing vitamin-packed juice is made with oranges, carrots and sweet potatoes. This colorful and flavorful juice is a great way to bring a little sunshine into your day.
Dawn Thomas
- Serves: 2
- Active Time: 10 mins
- Total Time: 10 mins
- Views: 23,013
- Success Rating: 100% (?)
Steps
Step 1: Preparing the Juice
- 4 large oranges
- 8 carrots
- 2 sweet potatoes
Method
This recipe makes enough for two 16-ounce servings.
To prepare the juice, first peel the oranges. Then wash the carrots and sweet potatoes (no need to peel them).
Put all of the ingredients through a juicer. Serve immediately.
Chef's Notes
- by Dawn Thomas
- •
- April 2, 2013
For the best results, use fresh organic fruits and vegetables whenever possible.
6 Comments
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Thank you Dawn for this wonderful combination! This is great way to incorporate the healthy benefits of sweet potatos into the diet and that too in such a pure form. When you feel the juice running down your system you just know it is doing you good! Cheers to your health ;-) -
Do we cook the potatoes first or we include it raw -
Use raw sweet potatoes cut into medium chunks.
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I love this juice. I make it all the time. Thank you!
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how can you make this if you do not have a juicer? I have a really great blender and a food processor
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Rouxbe Staff
Jennifer - You can remove the orange peel, you can blend the oranges and strain the juice if necessary. -- Chris
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