Recipes > Drink Your Veggies Juice

Drink Your Veggies Juice

Details

Kale, cucumber, tomatoes, red pepper, orange pepper, green pepper, onion, garlic and red jalapeño—now that's a lot of vegetables, which equals a lot of needed micro-nutrients and enzymes.
  • Serves: 2
  • Active Time: 10 mins
  • Total Time: 10 mins
  • Views: 20,945
  • Success Rating: 0% (?)
    0% - I fed it to the dog
    |
    |
    |
    |
    |
    |

Steps

Step 1: Preparing the Juice

Preparing the Juice
  • 10 to 12 kale leaves
  • 1 cucumber
  • 4 large tomatoes
  • 1/2 red pepper
  • 1/2 orange pepper
  • 1/2 green pepper
  • 1/4 red onion (or to taste)
  • 1/2 red jalapeño
  • 1 clove garlic

Method

This recipe makes enough for two 16-ounce servings.

To prepare the juice, wash all of the ingredients. Cut and deseed the peppers. Peel the onion and garlic. Depending on your taste, you may want to start with less red onion the first time you make this.

Also, depending on your spice level preference, you may want to remove the seeds from the jalapeño. If you cannot find red jalapeño, you can use a green jalapeño instead.

Put all of the ingredients through a juicer and serve immediately.

Chef's Notes

For the best results, use fresh organic fruits and vegetables whenever possible.

0 Comments

Leave A Comment

Please login or join the Rouxbe community to leave a comment.