Recipes > Green Power Smoothie
This smoothie is full of absorbable vitamins and minerals to give you an energy kick to start your day. Green power!
Chad Sarno
- Serves: 5 cups
- Active Time: 20 mins
- Total Time: 20 mins
- Views: 26,903
- Success Rating: 100% (?)
Steps
Step 1: Blending the Smoothie
- 2 cups non–dairy milk of choice
- 1 1/2 to 2 cups fruit, fresh or frozen
- 2 to 3 tbsp sweetener, optional (agave, yacon or honey)
- 1 to 2 cups greens of choice (kale, spinach, romaine, etc.)
Method
To prepare the smoothie, in blender, add all ingredients and combine until smooth.
Chef's Notes
- by Chad Sarno
- •
- December 31, 2013
For other additions, try vanilla, ginger, herbs, cocoa, maca or vanilla. For a colder smoothie, add frozen fruit or ice.
2 Comments
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Love this! I always tried to drink similar drinks but they always tasted awful to me. Here, I used oat milk, spinach, blackberries, and about half a tbsp of fresh honey The flavor was amazing simple and tasty. & i know exactly what went in it!! -
Rouxbe Staff
Hi Matthew: glad you found a smoothie whose ingredients are fresh and healthy. You may want to take the base recipe, and perhaps try a different green or berry, just for fun. Thanks for the nice words! Smoothie on! -Char
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