Recipes > Mushroom Burgers or Croquettes

Mushroom Burgers Or Croquettes

Details

The combination of raw pine nuts and marinated mushrooms gives this raw burger a savory, meaty texture and flavor profile.
  • Serves: 6
  • Active Time: 45 mins
  • Total Time: 6 hrs
  • Views: 2,096
  • Success Rating: 100% (?)
    0% - I fed it to the dog
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Steps

Step 1: Preparing the Burgers

Preparing the Burgers
  • 2 cups raw walnuts, soaked in 4 cups of water for 3 to 4 hours to soften, and then drained
  • 3/4 cup raw pine nuts
  • 3 portabella mushrooms, diced and marinated in 2 tbsp tamari and 1 tbsp olive oil for approx. 15 mins or until soft
  • 3 tbsp red onion, minced
  • 1/3 cup cherry tomatoes halved (optional)
  • 1/3 cup broccoli florets, small
  • 1/2 cup fresh basil, torn
  • 2 tbsp lemon juice
  • 1 tbsp chile powder
  • 1 tsp sea salt (optional)
  • freshly ground black pepper, to taste

Method

To purée the nuts, using a juicer with the solid plate, push the walnuts and pine nuts through to make a smooth thick paté. Place mixture into a bowl.

Add the remaining ingredients, including the excess marinade from the portabellas. Mix until thoroughly combined with the nut mixture.

Step 2: Forming & Drying the Patties

Forming & Drying the Patties

Method

To dehydrate the burgers, on a dehydrator sheets, form the mixture into 1/2-dollar size patties and dehydrate at 115°F (45°C) for 4 to 6 hours.

Chef's Notes

For a delicious Bolognese sauce, use the leftover burger mix, crumble on a dehydrator sheet and dry until crisp, then hand mix into your favorite raw red sauce and serve over your favorite raw or cooked pasta.

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