Recipes > Vegan JUST Egg Fried Rice

Vegan Just Egg Fried Rice

Details

Why It's Healthy: JUST Egg is free of cholesterol and has similar amounts of protein with less saturated fat than chicken eggs. JUST Egg is also non-GMO and free of artificial flavors. Why It Works for Weight Loss: One serving of JUST Egg contains 45 calories, 7 grams of protein and no carbs. The fiber in the mixed vegetables and the protein in JUST Egg make for a filling, satisfying meal.
  • Serves: 5
  • Active Time: 25 mins
  • Total Time: 25 mins
  • Views: 395
  • Success Rating: 0% (?)
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Steps

Step 1: Method

Method
  • 1 tbsp avocado oil
  • 1 cup frozen vegetable mix
  • JUST Egg Folded (cooked according to package directions)
  • 2 cups jasmine rice, dry
  • 2 tbsp soy sauce
  • 1 stalk green onion, chopped

Method

1. Cook jasmine rice according to package directions.
2. Cook JUST Egg according to package directions and fold.
3. Heat a pan over medium heat. Add avocado oil and saute the frozen veggies in the pan until cooked.
4. Chop the folded and cooked JUST Egg into 1-inch pieces and add to the cooked jasmine rice.
5. Stir fry everything together.
5. Add the soy sauce to taste.
6. Garnish with green onions and serve!

Chef's Notes

Nutrition per serving: Calories 431; Fat 7g; Carbs 84g; Fiber 4g; Sugar 2g; Protein 11g; Cholesterol 0mg; Sodium 166mg; Vitamin A 2066IU; Vitamin C 2mg; Calcium 13mg; Iron 0mg

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