Lessons > How to Sauté (Plant-Based)

Your culinary journey starts here

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Lesson Overview

Learning how to sauté is an important task for any home cook or professional chef. It is one of the fastest and most common dry-heat cooking methods used to cook bite-sized pieces of food in a pan.

When learning how to sauté, there are a few things you need to understand before you can master …

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Lesson Objectives

At the end of this lesson you'll be able to:
  • define what sauté is
  • understand when to sauté
  • properly prepare foods for sautéeing
  • properly sauté ingredients

Course Syllabus

START: Watch Lesson Platform Tour
1. Introduction: How to Sauté
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2. Complete Your Self Assessment
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3. Preparing & Adding the Food
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4. Cooking Food by Sautéing
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5. Practice Activities & Recipes
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6. Lesson Quiz
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Practice Recipes

A few of the practice recipes you'll learn in this lesson.

Prerequisites & Related Lessons

Please consider these additional lessons to support your learning and discovery. Some of these lessons are prerequisites that may help contextualize what you are learning and form a baseline of knowledge and skill. Other lessons are related and may help you explore next steps or dive deeper on a learning topic.

How to Stir-Fry (Plant-Based)

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Pan Tossing (Plant-Based)

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What People Are Saying

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10 Videos | 6 Tasks
Task 1: Introduction: How to Sauté
Task 2: Complete Your Self Assessment
Task 3: Preparing & Adding the Food
Task 4: Cooking Food by Sautéing
Task 5: Practice Activities & Recipes
Task 6: Lesson Quiz

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