Are you tired of setting ambitious New Year’s food goals only to feel discouraged when they fall apart?
Join Dr. Deb for a live event where she will teach you her scientific approach to setting sustainable food goals that actually work. Stop setting yourself up for failure—let's make this the year of food goals that lead to lasting success!
About Deb Kennedy, PhD
Deb Kennedy, PhD nutritionist, chef and Value-Based Medicine certified, is dedicated to helping people improve their health through food. She received her Ph.D. in Nutritional Biochemistry from Tufts University, and previously held roles with Tufts Human Nutrition Research Center for Aging, Yale’s Prevention Research Center, Babies and Children’s Hospital at New York Presbyterian, Cornell University, and Dartmouth-Hitchcock Medical Center. She also held the position of first Chair for Best Practices at the Teaching Kitchen Collaborative (CIA) and was an instructor in Culinary Nutrition at the New England Culinary Institute.
A pioneer in the growing field of culinary medicine, and self-proclaimed food warrior, Dr. Kennedy is the author of multiple books, including The Culinary Medicine Textbook, a five-volume publication to date that uses her research in food, flavor, eating and nutrition to lay out the concepts and fundamental topics needed to master culinary medicine. For the last several years, Deb, along with 40 nutritionists and a dozen chefs from around the world, created culinary competencies for nutrition recommendations. She has developed the Food Coach Academy based on this work, which is delivered in a science-based modular format that provides individuals with expertise needed to use the power of food to transform health.
Thursday, December 5th
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Related Video FAQs:
- Do you have any recommendations for people with celiac, who can't eat most grains?
- What are your views on vegan moms that are pregnant, and say the baby is craving meat so they have to eat it? I heard so many say they stopped being vegan for their baby.
- Can I use cacao powder for the Chocolate? I am trying to avoid sugar.
- I need a few suggestions for lunches in a non-vegan household where I will be staying as guest. I do have full use of the kitchen. What is a knock-your-socks-off idea to show family we eat delicious?
- I've learned to seek comfort in clothing rather than stress eating. It could be a shawl, but for me it is my sweat shirt or a thin second shirt. A hug instead of binge eating....
- Is it true that lemon water helps with bloating or taking a tbsp of apple cider vinegar with water?
- How can I recalculate the serving portions on your recipes as I only need two servings (lunch & Dinner)?
- Black Pepper irritates my stomach. What could I use instead for soups?
- What are good realistic goals for someone dealing with the common menopause weight gain? What is a lifestyle goal to stick with and prevent or reverse it?
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