Knowledge Base > Deb Kennedy, PhD - Give Yourself a Break

Give Yourself a Break

Deb Kennedy, PhD - Give Yourself a Break

This event was on Thursday, December 05, 2024 at 11:00 am Pacific, 2:00 pm Eastern

Are you tired of setting ambitious New Year’s food goals only to feel discouraged when they fall apart?

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Recorded

Question:

Do you have any recommendations for people with celiac, who can't eat most grains?

— Mariia Fritz

Answer:

Their the um, whole grain stamp, uh, whole grain council. They have so many, uh, grains that are gluten free that I'm gluten free. I've got up here, I'm looking up here. I've got some buckwheat grs, I've got some quinoa, I've got some amaranth.
Deb Kennedy, PhD

Deb Kennedy, PhD

PhD Nutritionist

drdebkennedy.com