Learn to cook nutritious, delicious meals and improve your health—for free!  

What is Swich?

Swich is a free online community created by the founders of Rouxbe, where you can learn to cook plant-based meals as part of a healthy lifestyle.

With Swich, every step of your learning journey is personalized—to your cooking experience level, food preferences, and health goals. Learn important skills, like how to confidently handle a chef’s knife, but do it at your own pace—there are no start or end dates, and no exams to prepare for.

You’ll also have access to hundreds of chef-curated recipes and a supportive environment where you can connect with other members, share tips, and learn together. 

Who should join?

  • Swich is right for you if: 
You're interested in improving your cooking skills
You want to add more plants to your diet
You'd like to improve your health
You want to be part of a supportive community

How it works.

  • It's simple! 
Sign up with your email address.
Answer a few questions about your cooking skills, food preferences, and health goals.
Swich will recommend instructional content and recipes fully customized to your preferences.
Your personal healthful cooking and eating journey begins! You choose which recommendations to participate in and which to skip. Gradually develop your cooking skills – on your own schedule.

Healthcare Practitioners

Swich is the go-to tool you need to help your clients or patients improve their health. 

You make the nutritional recommendations, and Swich will ensure your clients learn the cooking skills needed to put healthy, delicious meals on their plates.

Swich’s Prescriber feature makes it easy for you to quickly and easily share Swich with your clients or patients. It’s as simple as writing a custom email message and sending to your clients individually or in one email blast directly from the platform!
100% free
Swich believes cooking is a life skill that should be accessible to everyone!
100% online
Learn when and where you want. Anytime, anywhere.
100% personalized
Your learning experience is fully customized to your experience, food preferences, and health goals.
100% plant-based
No matter your dietary preference, learn how to put more nutritious plants on your plate.