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Smoky Bean Quesadillas

Smoky Bean Quesadillas

Active time: 25 min
Total time: 25 min
Serves: 3 Servings
A hit of chipotle powder means these quesadillas pack some smoky heat, while fire-roasted corn amps up that irresistible charred flavor.

Chef's notes

Hummus: Be sure to check the label to ensure the hummus does not contain added oils. Look for Oasis, Roots, and Cedars. Chipotle Powder: Chipotle powder is made of dried and ground chipotle chiles (as opposed to "chili powder," which is a mix of ground chiles with several spices like oregano, garlic powder, and cumin). It is moderately spicy.

Steps

1

Prepare Chipotle Hummus

Ingredients

  • 3⁄4 cup hummus
  • 3⁄4 teaspoon chipotle powder
In a small bowl, combine hummus and chipotle powder; mix well. Cover and refrigerate until ready to assemble quesadillas.
2

Sauté Onions and Peppers

Ingredients

  • 3⁄4 yellow onion, chopped
  • 3⁄4 red or green bell pepper, chopped
In a large skillet over medium heat, cook onions and bell peppers, stirring occasionally, until onions start to turn translucent, 3 to 4 minutes. Add water 1 to 2 tablespoons at a time as needed, to keep vegetables from sticking.
3

Make Filling

Ingredients

  • 1 1⁄2 teaspoons mild chili powder
  • 3⁄4 teaspoon garlic powder
  • 3⁄4 teaspoon ground cumin
  • 7 1⁄2 oz frozen fire-roasted corn
  • 3 oz kale
  • 3⁄4 (15-oz) can black beans
  • sea salt
  • freshly ground black pepper
Stir chili powder, garlic powder, and cumin into onions and peppers. Add roasted corn, kale, and black beans and cook, stirring occasionally, until kale has wilted, 1 to 2 minutes. Add water if needed to prevent sticking. Season with salt and pepper to taste.
4

Make Quesadillas

Ingredients

  • 12 corn tortillas
For each quesadilla, spread one tortilla with chipotle hummus, top with bean-and-vegetable filling, then press another tortilla lightly on top.
5

Cook Quesadillas

Heat a nonstick skillet or griddle over medium heat. Cook quesadillas, two at a time if necessary, turning once, until lightly browned and crisp, about 6 minutes.
6

Serve

Cut into wedges to serve. Top with fresh salsa.