The Big Summer Sale is on. 40% off every course, membership, and Swich.

Shop the sale
All recipes
Honey-glazed Pork Tenderloin with Fennel

Honey-glazed Pork Tenderloin with Fennel

Active time: 15 min
Total time: 45 min
Serves: 4
This is a delicious, succulent pork tenderloin dish.

Chef's notes

Suggested side: Tasty Fennel: Take fresh fennel bulbs and cut them into wedges (keep the tops for decoration). Dot liberally with butter, add 4-5 sliced garlic cloves, sprinkle with freshly ground salt and pepper, and top with parmesan cheese. Place in tin foil and barbeque until the fennel is slightly tender.

Steps

1

Blend the rub for the pork tenderloin.

Ingredients

  • 1 pork tenderloin
  • 1 ½ tablespoons honey
  • ½ tablespoon fennel seeds, crushed
  • ½ tablespoon fresh rosemary, finely chopped
  • Sea salt to taste
  • Freshly ground black pepper to taste
  • 1 clove garlic, minced
1) Brush the tenderloin lightly with honey. 2) In a bowl mix fennel seeds, rosemary, salt, pepper and minced garlic. 3) Spread the mixture all over the pork. 4) Roast in a preheated 450 F (230C) oven for 25-30 minutes or barbeque until the pork is done to your liking. Let rest before slicing and enjoy.