Knowledge Base > Dan Marek - Ask Me Anything (Office Hours)
Dan Marek - Ask Me Anything (Office Hours)
This event was on
Tuesday, January 18, 2022 at 2:00 pm Pacific, 2:00 pm Eastern
Join Chef Dan Marek in his virtual office as he welcomes all of your questions. This event was created for you and we encourage you to Ask Anything – from cooking techniques to cours… Read More.
Question:
Is Stevia an acceptable Plant Based Whole Foods sweetener?
— Keith Whitfield
Answer:
So Stevia depending on your views it is processed. Right? So it is something that I typically wouldn't use and I'll Whole Food plant-based sweetener. In fact, I'd probably go with the like a regular sugar of that like a sugar in the Raw. I'm not a regular sugar I guess but you know, that's really up to you. You know, it's not something that I typically have ever used on things. But it depending on your diet it can be used would it be considered a whole food? Probably not because it is derived in a little bit different way. I hope that helps.
