Knowledge Base > Char Nolan - Ask Me Anything (Office Hours)
Char Nolan - Ask Me Anything (Office Hours)
This event was on
Tuesday, June 11, 2024 at 11:00 am Pacific, 2:00 pm Eastern
Join Chef Char Nolan in her virtual office as she welcomes all of your questions. This event was created for you and we encourage you to ask anything – from cooking techniques to cou… Read More.
Question:
I've heard vegan chefs say that certain foods shouldn't be combined within the same meal but they never explain why. If true, where can I learn more about which combinations to avoid?
— Lily Aharon
Answer:
Uh, this isn't something that I practice. Um, I would say that there are, um, maybe looking into Ayurvedic, uh, cuisine, uh, that is sort of more balanced to what the body needs would be, uh, a helpful thing to do. Um, there's a lot of stuff out there, so I think once you find a resource that you like, but I think, uh, looking into Ayurveda would probably be very helpful.
