Knowledge Base > Deb Kennedy, PhD - Culinary Medicine: A Focus on Vegetables
Deb Kennedy, PhD - Culinary Medicine: A Focus on Vegetables
This event was on
Thursday, August 01, 2024 at 2:00 pm Pacific, 2:00 pm Eastern
Join Dr. Deb for this engaging session where she takes vegetables from the clinic to your plate. She delves into the heart of culinary medicine, focusing on the vital role vegetables… Read More.
Question:
Do the green powders such as Ag1 work as vegi replacements?
— Randi Wentworth
Answer:
they're not a replacement. They can be an addition. But again, the green powders, I don't do the powders. But again, is that all you have access to? Is that all you have time for? I would ask that you try and introduce, um, whole fruits and vegetables into your diet and maybe have one veggie replacement. Um, I, I myself am a little wary of the blue green algae, um, because of potential toxins that it can hold. Uh, so I don't tend to do that. Um, again, not going with the supplements, sticking with the whole food diet is really the way to go. I don't know your situation individually, but that might be something I would talk to a naturopath or a dietician about.
