Knowledge Base > Dan Marek - Ask Me Anything (Office Hours)
Dan Marek - Ask Me Anything (Office Hours)
This event was on
Tuesday, August 13, 2024 at 2:00 pm Pacific, 2:00 pm Eastern
Join Chef Dan Marek in his virtual office as he welcomes all of your questions. This event was created for you and we encourage you to Ask Anything – from cooking techniques to cours… Read More.
Question:
I peel my chickpeas, am I lossing nutrition by peeling them?
— Alice Jenkins
Answer:
You're losing a little bit of fiber when you're peeling them, but I wouldn't worry about you too much. I mean, if you're eating the chickpeas just to be able to, you know, you're, you're getting the nutrition that you would want to get out of them, you are losing a little bit of fiber if you're peeling them, but I wouldn't worry about that too much.
