Knowledge Base > Deb Kennedy, PhD - Culinary Medicine's Place in the Food is Medicine Movement

Culinary Medicine's Place in the Food is Medicine Movement

Deb Kennedy, PhD - Culinary Medicine's Place in the Food is Medicine Movement

This event was on Thursday, September 05, 2024 at 11:00 am Pacific, 2:00 pm Eastern

Discover the transformative role of culinary medicine in the rapidly growing Food is Medicine movement. This talk will highlight the explosive growth of this initiative and examine h… Read More.

Recorded

Question:

How do you propose to shift preferences to fresh, chewy, and flavorful foods?

— Chris Dunmall

Answer:

One bite at a time. So if I'm seeing somebody who is really having, is really following a sad diet, I'll ask them, okay, there are certain things we can work on. It's your choice. Do you wanna work on your intake of grains this month? Or learning how to decrease salt and make health and make tasty food or do you wanna work on your fats and oils intake or your vegetables or your fruit? Fruit? And I ask them because they get to choose one thing to work on. And then I try my best to support and coach them in helping them to make that change. So it's gonna be one step at a time and it's gonna take, it's going to take food warriors like yourself being armed to arm in the kitchen with folks teaching them one by one.
Deb Kennedy, PhD

Deb Kennedy, PhD

PhD Nutritionist

drdebkennedy.com