Knowledge Base > Deb Kennedy, PhD - Culinary Medicine: A Focus on Grains

Culinary Medicine: A Focus on Grains

Deb Kennedy, PhD - Culinary Medicine: A Focus on Grains

This event was on Thursday, October 03, 2024 at 11:00 am Pacific, 2:00 pm Eastern

Join Dr. Deb for this engaging session where she takes whole grains from the clinic to your plate. She delves into culinary medicine with a focus on the vital role whole grains play … Read More.

Recorded

Question:

What kinds of grain processing exist? Which matter and matter not so much?

— Michael Baun

Answer:

Well, Michael, there is a whole list. I have it in my textbook. I wish I had it here. From clinic, from clinic to kitchen. The basic foods in that textbook, it has the whole from cracking, polishing, all of this. Um, it, it matters when you get to the place where you're stripping off the bram and the germ. That's where I would say the line before that eat those types, but not after that.
Deb Kennedy, PhD

Deb Kennedy, PhD

PhD Nutritionist

drdebkennedy.com