Knowledge Base > Dan Marek - Ask Me Anything (Office Hours)

Ask Me Anything (Office Hours)

Dan Marek - Ask Me Anything (Office Hours)

This event was on Tuesday, October 15, 2024 at 11:00 am Pacific, 2:00 pm Eastern

Join Chef Dan Marek in his virtual office as he welcomes all of your questions. This event was created for you and we encourage you to Ask Anything – from cooking techniques to cours… Read More.

Recorded

Question:

How do I stop the bloating?

— Lavoyn Anger

Answer:

Not sure what that's from, but a lot of people when they first transition to plant-based diets do a bloating from beans. Um, and that goes away after time. In fact, uh, you'll, you can tell somebody who's been eating, you know, a plant-based diet for a while, at least a bean heavy diet versus somebody who isn't. Um, because that will, uh, go away with time. So after about a month or so of being on a plant-based diet, eating a lot of beans, you won't get as much bloating from that or the, um, adverse effect that kids joke about. Um, but yeah, so I hope that is kind of what you're talking about. Um, and that will go away with time. Um, if it's not, you might want to ask a doctor instead of a chef.
Dan Marek

Dan Marek

Director of Plant-Based Culinary & Dev

rouxbe.com