Knowledge Base > Deb Kennedy, PhD - Cooking Strategies for Your Mental Health
Deb Kennedy, PhD - Cooking Strategies for Your Mental Health
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Question:
Is it important to purchase organic turmeric?
— BARBARA LIVINGSTON
Answer:
What research shows is that if, if you can afford organic turmeric, that's what I would do. If you can't, the benefits of turmeric are gonna so outweigh the tiny amount of pesticides because you're not using, well, I'm looking around. Um, the, uh, you're not gonna use is where did my ginger go? So turmeric kind of looks like this. Um, so it's a tiny thing and then you're gonna grade it as well. So I wouldn't let that make or break your decision to add turmeric to your diet.
