— Toni Crawford

So that's a personal preference and um, how you wanna be able to do that, but yeah, juicing, um, you can, in my opinion, you can definitely doing, um, you can do too much juicing because what you're doing is you're stripping off the fiber from whatever you are juicing and you're essentially getting rid of some of the nutrients from it as well. So, um, juicing is great, that's wonderful. You should totally continue to juice, but I wouldn't do it like three meals a day or anything like that unless you're on some sort of doctor recommended diet or something like that. Um, but uh, as far as too much juicing, I mean I think on average I might, I don't know, I'm different on juicing. I know some people that do juices every single day and they'll do one in the morning or something like that, but I think if like probably a one juice kind of thing is probably a, a standard, but that's really up to you Tony and your own preference.