Knowledge Base > Deb Kennedy, PhD - Maximizing Flavor
Deb Kennedy, PhD - Maximizing Flavor
This event was on
Thursday, January 02, 2025 at 11:00 am Pacific, 2:00 pm Eastern
Unlock the secrets to making healthy food truly crave-worthy in the enlightening talk. Join Dr Deb for this live event where she will discuss how to use culinary techniques to elevat… Read More.
Question:
Can you share any ideas on how to enhance flavor but still keep it healthy when preparing water-canned tuna?
— ingrid ortega
Answer:
I would add everything but the kitchen sink to that water, canned tuna. I, I learned this actually, um, down south, so you can add chopped up tomatoes and even pickles and, um, scallions and even thinly sliced vegetables and some lemon and some dill. And if you, and it's a little bit of olive oil and a little bit of salt, and you have something actually incredible to eat.
