Knowledge Base > Deb Kennedy, PhD - Culinary Medicine: A Focus on Protein
Deb Kennedy, PhD - Culinary Medicine: A Focus on Protein
This event was on
Thursday, February 06, 2025 at 11:00 am Pacific, 2:00 pm Eastern
Join Dr Deb for a live culinary experience that shows how to shift from animal to plant-based proteins with ease and flavor. Discover how reducing animal protein can benefit your hea… Read More.
Question:
Is there a nutritional downside to egg whites?
— Linda Sawchuk
Answer:
A nutritional downside? No, I'm not really sure what you're referring to, Linda. Um, you've been plant-based for many years and you're considering egg whites again. Um, that is a great protein source. So again, if you're not allergic to egg whites and it's within your, your paradigm, um, and that's what you wanna do, then I don't know your health history, but I can, unless you're allergic to eggs, I wouldn't see why not.
