Knowledge Base > Dan Marek - Ask Me Anything (Office Hours)

Ask Me Anything (Office Hours)

Dan Marek - Ask Me Anything (Office Hours)

This event was on Tuesday, February 25, 2025 at 11:00 am Pacific, 2:00 pm Eastern

Join Chef Dan Marek in his virtual office as he welcomes all of your questions. This event was created for you and we encourage you to Ask Anything – from cooking techniques to cours… Read More.

Recorded

Question:

Is sourdough bread better for you than regular yeast bread?

— Hermela A Teferra

Answer:

A lot of experts would say yes, that it is, that the sourdough actually has that fermented aspect to it is going to be much better for you than a regular yeast bread. Now, the science behind that, there's all kinds of different studies you can look up out there, but the simple short answer is yes, that sourdough bread is better for you than a regular bread.
Dan Marek

Dan Marek

Director of Plant-Based Culinary & Dev

rouxbe.com